WHITE CHEDDAR MACARONI & CHEESE DINNER vs SOUTHERN STROGANOFF PASTA DINNER MIX
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 7
vs
SOUTHERN STROGANOFF PASTA DINNER MIX: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | SOUTHERN STROGANOFF PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 378 cal | |
| Protein | 14.3 g | 10.8 g | |
| Carbs | 68.6 g | 67.6 g | |
| Fat | 4.3 g | 5.4 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE DINNER | SOUTHERN STROGANOFF PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | SOUTHERN STROGANOFF PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,811 MG |