WHITE CHEDDAR MACARONI & CHEESE DINNER vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 6
vs
MACARONI AND CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 331 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 68.6 g | 48.8 g | |
| Fat | 4.3 g | 10.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.8 MG |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 207 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 786 MG | 711 MG |