WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK vs YELLOW RICE WITH PINK BEANS
Nutrition comparison per 100 g serving
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YELLOW RICE WITH PINK BEANS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK: 4
vs
YELLOW RICE WITH PINK BEANS: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | YELLOW RICE WITH PINK BEANS | Winner |
|---|---|---|---|
| Calories | 177 cal | 127 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 12.7 g | 24.7 g | |
| Fat | 10.9 g | 2.1 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | YELLOW RICE WITH PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE AL DENTE CAVATAPPI PASTA SMOTHERED IN A CREAMY WHITE CHEDDAR SAUCE FEATURING 9-MONTH-AGED SHARP CHEDDAR CHEESE FROM NEW YORK | YELLOW RICE WITH PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 377 MG | 324 MG |