WHITE CHEDDAR MAC & CHEESE WITH BACON vs BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS
Nutrition comparison per 100 g serving
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BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR MAC & CHEESE WITH BACON: 3
vs
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE WITH BACON | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 209 cal | 116 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 15.9 g | 10.6 g | |
| Fat | 12.1 g | 5.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE WITH BACON | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE WITH BACON | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 353 MG | 137 MG |