WHITE CHEDDAR MAC & CHEESE vs TEXAS TOPPERS CHOPPED BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 5
vs
TEXAS TOPPERS CHOPPED BEEF: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calories | 146 cal | 193 cal | |
| Protein | 4.9 g | 16.0 g | |
| Carbs | 18.7 g | 6.3 g | |
| Fat | 6.0 g | 11.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | TEXAS TOPPERS CHOPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 169 MG | 382 MG |