WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE vs THAI GREEN CURRY ORGANIC SWEET POTATOES
Nutrition comparison per 100 g serving
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THAI GREEN CURRY ORGANIC SWEET POTATOES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE: 4
vs
THAI GREEN CURRY ORGANIC SWEET POTATOES: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 142 cal | 129 cal | |
| Protein | 6.2 g | 3.1 g | |
| Carbs | 15.6 g | 16.1 g | |
| Fat | 6.2 g | 5.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | THAI GREEN CURRY ORGANIC SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 369 MG | 271 MG |