WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE vs BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE: 4
vs
BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 165 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 15.6 g | 18.4 g | |
| Fat | 6.2 g | 7.1 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 137 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 369 MG | 251 MG |