WHITE CHEDDAR MAC & CHEESE DINNER vs SHELLS & CHEDDAR DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE DINNER wins in 6 out of 10 nutrient categories
WHITE CHEDDAR MAC & CHEESE DINNER: 6
vs
SHELLS & CHEDDAR DELUXE MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE DINNER | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 319 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 68.6 g | 45.1 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE DINNER | SHELLS & CHEDDAR DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 106 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Potassium, K | 386 MG | 142 MG | |
| Sodium, Na | 829 MG | 770 MG |