WHITE CHEDDAR LOW FAT RICE CAKES vs PIRATE BRANDS
Nutrition comparison per 100 g serving
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PIRATE BRANDS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR LOW FAT RICE CAKES: 3
vs
PIRATE BRANDS: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR LOW FAT RICE CAKES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calories | 409 cal | 348 cal | |
| Protein | 9.1 g | 4.4 g | |
| Carbs | 81.8 g | 69.6 g | |
| Fat | 4.6 g | 4.4 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR LOW FAT RICE CAKES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR LOW FAT RICE CAKES | PIRATE BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 22 MG |