WHITE CHEDDAR LOADED POPCORN vs SWEET 'N SALTY
Nutrition comparison per 100 g serving
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SWEET 'N SALTY wins in 5 out of 10 nutrient categories
WHITE CHEDDAR LOADED POPCORN: 4
vs
SWEET 'N SALTY: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR LOADED POPCORN | SWEET 'N SALTY | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 38.7 g | 32.1 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR LOADED POPCORN | SWEET 'N SALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 258 MG | 571 MG | |
| Sodium, Na | 871 MG | 214 MG |