WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS vs TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TINY TWISTS PRETZELS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS: 3
vs
TINY TWISTS PRETZELS: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 424 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.1 g | 82.1 g | |
| Fat | 14.1 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR KALE QUINOA MULTIGRAIN CRISPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,025 MG | 1,607 MG |