WHITE CHEDDAR HEIRLOOM CHEESE BALLS vs GOLDEN FLAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHEDDAR HEIRLOOM CHEESE BALLS: 4
vs
GOLDEN FLAKE: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR HEIRLOOM CHEESE BALLS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 57.1 g | |
| Carbs | 46.4 g | 7.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR HEIRLOOM CHEESE BALLS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR HEIRLOOM CHEESE BALLS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,786 MG |