WHITE CHEDDAR GARDEN VEGGIE PUFFS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 5 out of 12 nutrient categories
WHITE CHEDDAR GARDEN VEGGIE PUFFS: 4
vs
UTZ: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR GARDEN VEGGIE PUFFS | UTZ | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR GARDEN VEGGIE PUFFS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR GARDEN VEGGIE PUFFS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,000 MG |