WHITE CHEDDAR GARDEN VEGGIE PUFFS vs BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR GARDEN VEGGIE PUFFS wins in 5 out of 12 nutrient categories
WHITE CHEDDAR GARDEN VEGGIE PUFFS: 5
vs
BAKED PUFFS CORN SNACKS: 2
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR GARDEN VEGGIE PUFFS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR GARDEN VEGGIE PUFFS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR GARDEN VEGGIE PUFFS | BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,143 MG |