WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE vs SPICY SHRIMP RAMEN NOODLE BOWL
Nutrition comparison per 100 g serving
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SPICY SHRIMP RAMEN NOODLE BOWL wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE: 4
vs
SPICY SHRIMP RAMEN NOODLE BOWL: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 142 cal | 147 cal | |
| Protein | 6.2 g | 8.8 g | |
| Carbs | 13.8 g | 22.9 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SPICY SHRIMP RAMEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 351 MG | 518 MG |