WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE vs SHRIMP ALFREDO WITH CREAMY SHELL PASTA
Nutrition comparison per 100 g serving
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SHRIMP ALFREDO WITH CREAMY SHELL PASTA wins in 5 out of 10 nutrient categories
WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE: 4
vs
SHRIMP ALFREDO WITH CREAMY SHELL PASTA: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Calories | 142 cal | 176 cal | |
| Protein | 6.2 g | 16.2 g | |
| Carbs | 13.8 g | 8.5 g | |
| Fat | 7.1 g | 9.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | SHRIMP ALFREDO WITH CREAMY SHELL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Sodium, Na | 351 MG | 401 MG |