WHITE CHEDDAR FLAVORED SNACK vs ORIGINAL FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED SNACK wins in 7 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED SNACK: 7
vs
ORIGINAL FRENCH FRIED ONIONS: 1
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED SNACK | ORIGINAL FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 508 cal | 643 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 67.8 g | 42.9 g | |
| Fat | 22.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED SNACK | ORIGINAL FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED SNACK | ORIGINAL FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 565 MG | 500 MG |