WHITE CHEDDAR FLAVORED RICE CAKES vs COLBY JACK
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED RICE CAKES: 4
vs
COLBY JACK: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED RICE CAKES | COLBY JACK | Winner |
|---|---|---|---|
| Calories | 409 cal | 442 cal | |
| Protein | 9.1 g | 16.3 g | |
| Carbs | 81.8 g | 25.6 g | |
| Fat | 4.6 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED RICE CAKES | COLBY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED RICE CAKES | COLBY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 349 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 273 MG | 209 MG | |
| Sodium, Na | 1,182 MG | 419 MG |