WHITE CHEDDAR FLAVORED RICE CAKES vs SESAME STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME STICKS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED RICE CAKES: 4
vs
SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED RICE CAKES | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 533 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 81.8 g | 53.3 g | |
| Fat | 4.6 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED RICE CAKES | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED RICE CAKES | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 1,267 MG |