WHITE CHEDDAR FLAVORED RICE CAKES vs RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED RICE CAKES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR FLAVORED RICE CAKES: 5
vs
RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED RICE CAKES | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 81.8 g | 67.9 g | |
| Fat | 4.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED RICE CAKES | RED & GREEN SRIRACHA ANCIENT GRAINS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 273 MG | 89 MG | |
| Sodium, Na | 1,182 MG | 964 MG |