WHITE CHEDDAR FLAVORED RICE CAKES vs BEEF PALEOJERKY
Nutrition comparison per 100 g serving
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BEEF PALEOJERKY wins in 5 out of 10 nutrient categories
WHITE CHEDDAR FLAVORED RICE CAKES: 3
vs
BEEF PALEOJERKY: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED RICE CAKES | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calories | 409 cal | 295 cal | |
| Protein | 9.1 g | 23.0 g | |
| Carbs | 81.8 g | 29.5 g | |
| Fat | 4.6 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED RICE CAKES | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 680 MG |