WHITE CHEDDAR FLAVORED POPCORN vs GOOD SENSE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED POPCORN wins in 5 out of 10 nutrient categories
WHITE CHEDDAR FLAVORED POPCORN: 5
vs
GOOD SENSE: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 35.3 g | 33.3 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 1,118 MG | 200 MG |