WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS vs PUFFED RICE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS wins in 7 out of 13 nutrient categories
WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS: 7
vs
PUFFED RICE SNACKS: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED GARDEN VEGGIE BAKED CORN PUFFS | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 929 MG | 583 MG |