WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES vs ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES wins in 6 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES: 6
vs
ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 474 cal | 321 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 23.7 g | 10.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED FILLING CRACKER SANDWICHES | ARTISAN CRACKERS MADE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 895 MG | 357 MG |