WHITE CHEDDAR FLAVORED BAKED CHEESE PUFFS vs MULTIGRAIN SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN SEA SALT PITA CHIPS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED BAKED CHEESE PUFFS: 4
vs
MULTIGRAIN SEA SALT PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED BAKED CHEESE PUFFS | MULTIGRAIN SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED BAKED CHEESE PUFFS | MULTIGRAIN SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED BAKED CHEESE PUFFS | MULTIGRAIN SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 786 MG | 643 MG |