WHITE CHEDDAR FLAVORED AIR POPPED POPCORN vs EVERYTHING BAGEL STYLE HEIRLOOM POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED AIR POPPED POPCORN wins in 6 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED AIR POPPED POPCORN: 6
vs
EVERYTHING BAGEL STYLE HEIRLOOM POPCORN: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED AIR POPPED POPCORN | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Calories | 542 cal | 607 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 41.7 g | 39.3 g | |
| Fat | 41.7 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED AIR POPPED POPCORN | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED AIR POPPED POPCORN | EVERYTHING BAGEL STYLE HEIRLOOM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 167 MG | 214 MG | |
| Sodium, Na | 1,125 MG | 786 MG |