WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs WILD HARVEST
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 6
vs
WILD HARVEST: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 536 MG | 429 MG |