WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs MULTIGRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 5
vs
MULTIGRAIN CHIPS: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 67.9 g | 60.5 g | |
| Fat | 21.4 g | 25.6 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MULTIGRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 536 MG | 465 MG |