WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs BUTTER FLAVORED POPCORN CHIPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 5
vs
BUTTER FLAVORED POPCORN CHIPS: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 67.9 g | 80.8 g | |
| Fat | 21.4 g | 7.7 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 536 MG | 615 MG |