WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN vs PRETZEL CRISPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN: 5
vs
PRETZEL CRISPS: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVOR TENDER WHITE POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,571 MG |