WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK vs OLD DUTCH
Nutrition comparison per 100 g serving
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OLD DUTCH wins in 7 out of 14 nutrient categories
WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK: 6
vs
OLD DUTCH: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 485 cal | 464 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 57.6 g | 75 g | |
| Fat | 21.2 g | 16.1 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | OLD DUTCH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 939 MG | 196 MG | |
| Sodium, Na | 1,212 MG | 643 MG |