WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK wins in 7 out of 10 nutrient categories
WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK: 7
vs
CHOCOLATE COVERED ALMONDS: 2
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 485 cal | 531 cal | |
| Protein | 12.1 g | 9.4 g | |
| Carbs | 57.6 g | 56.3 g | |
| Fat | 21.2 g | 31.3 g | |
| Fiber | 6.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 939 MG | 416 MG | |
| Sodium, Na | 1,212 MG | 62 MG |