WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS vs HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS: 5
vs
HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 35.7 g | 53.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HULLESS CHEDDAR FLAVORED CHEESE PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 214 MG | 250 MG | |
| Sodium, Na | 750 MG | 964 MG |