WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS vs HOT CAJUN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
HOT CAJUN CRUNCH wins in 8 out of 11 nutrient categories
WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS: 2
vs
HOT CAJUN CRUNCH: 8
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS | HOT CAJUN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,000 MG |