WHITE CHEDDAR vs PIZZA & BREADSTICK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHEDDAR: 4
vs
PIZZA & BREADSTICK MIX: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 318 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 72.7 g | 69.7 g | |
| Fat | 3.0 g | 2.3 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR | PIZZA & BREADSTICK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 91 MG | |
| Iron, Fe | 4.6 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,152 MG | 697 MG |