WHITE CHEDDAR CHEESY MAC vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE DINNER wins in 6 out of 10 nutrient categories
WHITE CHEDDAR CHEESY MAC: 3
vs
DELUXE SHELLS & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESY MAC | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 366 cal | 283 cal | |
| Protein | 11.3 g | 9.7 g | |
| Carbs | 73.2 g | 39.8 g | |
| Fat | 2.1 g | 9.7 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESY MAC | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESY MAC | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 761 MG | 779 MG |