WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK vs TOASTED ALMONDS
Nutrition comparison per 100 g serving
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TOASTED ALMONDS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK: 4
vs
TOASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 600 cal | |
| Protein | 11.9 g | 13.3 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 173 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 74 MG | 313 MG | |
| Sodium, Na | 333 MG | 450 MG |