WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK: 4
vs
POPCORN: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 479 cal | |
| Protein | 11.9 g | 13.8 g | |
| Carbs | 35.7 g | 55.2 g | |
| Fat | 28.6 g | 24.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 412 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 333 MG | 410 MG |