WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER vs ORGANIC
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER wins in 4 out of 12 nutrient categories
WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER: 4
vs
ORGANIC: 3
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | ORGANIC | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |