WHITE CHEDDAR CHEESE WATER LILY POPS SNACK vs FAR EAST FOODS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE WATER LILY POPS SNACK wins in 8 out of 11 nutrient categories
WHITE CHEDDAR CHEESE WATER LILY POPS SNACK: 8
vs
FAR EAST FOODS: 1
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE WATER LILY POPS SNACK | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 17.5 g | 13.3 g | |
| Carbs | 42.5 g | 63.3 g | |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE WATER LILY POPS SNACK | FAR EAST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE WATER LILY POPS SNACK | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 1,050 MG | 0 MG | |
| Sodium, Na | 1,475 MG | 867 MG |