WHITE CHEDDAR CHEESE SNACK CRACKERS vs CHEESE BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHEDDAR CHEESE SNACK CRACKERS: 4
vs
CHEESE BAKED SNACK CRACKERS: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 56.7 g | 60 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 23 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 100 MG | 110 MG | |
| Sodium, Na | 900 MG | 767 MG |