WHITE CHEDDAR CHEESE vs CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE: 3
vs
CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 442 cal | 263 cal | |
| Protein | 16.3 g | 17.5 g | |
| Carbs | 27.9 g | 10.5 g | |
| Fat | 30.2 g | 17.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE | CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | CHIPOTLE CHICKEN & QUESO QUESADILLA CHEESE CHIPOTLE SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 395 MG | 1,018 MG |