WHITE CHEDDAR CHEESE SAUCE vs CADIA
Nutrition comparison per 100 g serving
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CADIA wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CHEESE SAUCE: 4
vs
CADIA: 6
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE SAUCE | CADIA | Winner |
|---|---|---|---|
| Calories | 161 cal | 53 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 9.7 g | 6.2 g | |
| Fat | 11.3 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE SAUCE | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE SAUCE | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 726 MG | 425 MG |