WHITE CHEDDAR CHEESE POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE POPCORN wins in 4 out of 11 nutrient categories
WHITE CHEDDAR CHEESE POPCORN: 4
vs
TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 47.6 g | 53.6 g | |
| Fat | 38.1 g | 28.6 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,048 MG | 393 MG |