WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN vs SEA SALT CAKES POPCORN
Nutrition comparison per 100 g serving
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SEA SALT CAKES POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN: 4
vs
SEA SALT CAKES POPCORN: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 35.7 g | 65 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 575 MG |