WHITE CHEDDAR CHEESE CURLS vs ORGANIC PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE CURLS wins in 3 out of 10 nutrient categories
WHITE CHEDDAR CHEESE CURLS: 3
vs
ORGANIC PUFFS: 2
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CURLS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE CURLS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CURLS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 786 MG |