WHITE CHEDDAR CHEESE CURDS vs COLBY & MONTEREY JACK NATURAL CHEESE SNACK CHEESE BARS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE CURDS wins in 4 out of 10 nutrient categories
WHITE CHEDDAR CHEESE CURDS: 4
vs
COLBY & MONTEREY JACK NATURAL CHEESE SNACK CHEESE BARS: 2
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CURDS | COLBY & MONTEREY JACK NATURAL CHEESE SNACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CURDS | COLBY & MONTEREY JACK NATURAL CHEESE SNACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,071 MG | 595 MG |