WHITE CHEDDAR CHEESE vs PUBLIX DELI
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE: 5
vs
PUBLIX DELI: 2
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | PUBLIX DELI | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE | PUBLIX DELI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | PUBLIX DELI | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 393 MG |