WHITE CHEDDAR CHEESE CRACKERS vs WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE CRACKERS wins in 6 out of 13 nutrient categories
WHITE CHEDDAR CHEESE CRACKERS: 6
vs
WHEAT SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 452 cal | |
| Protein | 32.1 g | 6.5 g | |
| Carbs | 44.9 g | 71.0 g | |
| Fat | 19.2 g | 16.1 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CRACKERS | WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 599 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Phosphorus, P | 337 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 737 MG | 742 MG |