WHITE CHEDDAR CHEESE CRACKERS vs CHEESE BITS CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE CRACKERS wins in 9 out of 13 nutrient categories
WHITE CHEDDAR CHEESE CRACKERS: 9
vs
CHEESE BITS CRACKERS: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 44.9 g | 63.3 g | |
| Fat | 19.2 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE CRACKERS | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 599 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Phosphorus, P | 337 MG | 0 MG | |
| Potassium, K | 282 MG | 133 MG | |
| Sodium, Na | 737 MG | 700 MG |